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	<title>Fresh Tuna Steak Recipes, Broiled Tuna Steaks, Fresh Tuna Recipes, Tuna Steak &#187; ahi tuna</title>
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		<title>Sesame Seared Ahi Tuna</title>
		<link>http://www.freshtunasteakrecipes.com/105/sesame-seared-ahi-tuna/</link>
		<comments>http://www.freshtunasteakrecipes.com/105/sesame-seared-ahi-tuna/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 19:02:16 +0000</pubDate>
		<dc:creator>cj</dc:creator>
				<category><![CDATA[Ahi Tuna Recipes]]></category>
		<category><![CDATA[All Fresh Tuna Recipes]]></category>
		<category><![CDATA[Easy Fresh Tuna Recipes]]></category>
		<category><![CDATA[Healthy Tuna Recipes]]></category>
		<category><![CDATA[ahi tuna]]></category>
		<category><![CDATA[directions]]></category>
		<category><![CDATA[Fresh Ahi Tuna]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[seared tuna]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://www.freshtunasteakrecipes.com/?p=105</guid>
		<description><![CDATA[Ingredients: 1 1/2 lbs fresh ahi tuna steaks 1/4 cup soy sauce 1 tablespoon rice vinegar 1 tablespoon honey 1 tablespoon sesame oil 1/2 cup sesame seeds 1 tablespoon olive oil Directions: 1. In a small mixing bowl combine soy sauce, rice vinegar, honey and sesame oil. 2. Place sesame seeds in a shallow dish [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-106" title="seared sesame ahi tuna" src="http://www.freshtunasteakrecipes.com/wp-content/uploads/2011/04/seared-sesame-ahi-tuna-300x242.jpg" alt="" width="200" height="161" /><strong>Ingredients:</strong><br />
1 1/2 lbs fresh ahi tuna steaks<br />
1/4 cup soy sauce<br />
1 tablespoon rice vinegar<br />
1 tablespoon honey<br />
1 tablespoon sesame oil<br />
1/2 cup sesame seeds<br />
1 tablespoon olive oil<span id="more-105"></span></p>
<p><strong>Directions:</strong><br />
1. In a small mixing bowl combine soy sauce, rice vinegar, honey and sesame oil.<br />
2. Place sesame seeds in a shallow dish and spread them out. Dip the tuna steaks in the soy sauce mixture to coat. Then press the steaks into the sesame seeds.<br />
3. In a large skillet add in olive oil and place over high heat. Once oil is hot place the steaks in the pan. Sear on each side for about 30 seconds. Remove and cool for about 5 minutes, then slice about 1/4 inch thick.</p>
<p><em>Photo Credit: Tavallai</em></p>
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		<item>
		<title>Seared Ahi Tuna Steaks</title>
		<link>http://www.freshtunasteakrecipes.com/21/seared-ahi-tuna-steaks/</link>
		<comments>http://www.freshtunasteakrecipes.com/21/seared-ahi-tuna-steaks/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 18:37:53 +0000</pubDate>
		<dc:creator>cj</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Fresh Tuna Steak]]></category>
		<category><![CDATA[Fresh Tuna Steak Recipes]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[ahi tuna]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[Spices]]></category>

		<guid isPermaLink="false">http://www.freshtunasteakrecipes.com/?p=21</guid>
		<description><![CDATA[Serving Size: 4   Ingredients: 4 limes, juiced ¼ cup soy sauce 1 cup fresh cilantro, finely chopped 1 clove garlic, minced ¼ cup olive oil ¼ teaspoon sugar 4 ahi tuna steaks 3 tablespoons olive oil sea salt and pepper, to taste   Directions: In a medium mixing bowl combine lime juice, soy sauce, [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt; text-align: justify;">Serving Size: 4</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"> </p>
<p style="margin: 0in 0in 0pt; text-align: justify;">Ingredients:</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">4 limes, juiced</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">¼ cup soy sauce</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">1 cup fresh cilantro, finely chopped</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">1 clove garlic, minced</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">¼ cup olive oil</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">¼ teaspoon sugar</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">4 ahi tuna steaks</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">3 tablespoons olive oil</p>
<p style="margin: 0in 0in 0pt; text-indent: 0.5in; text-align: justify;">sea salt and pepper, to taste</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"> </p>
<p style="margin: 0in 0in 0pt; text-align: justify;">Directions:</p>
<ol style="margin-top: 0in; text-align: justify;" type="1">
<li style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;">In a medium mixing bowl combine lime juice, soy sauce, cilantro, garlic, ¼ olive oil, and sugar. Whisk until smooth.</li>
<li style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;">In large skillet pour in the 3 tablespoons of olive oil over medium-high heat. Season the tuna steaks with sea salt and pepper. Place steaks in hot oil, 1 minute each side.</li>
<li style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;">Pour the sauce in over tuna. Remove the tuna immediately; cook the sauce for 2 minutes.</li>
<li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;">Serve the tuna atop of steamed basmati rice; pour sauce from the skillet over the tuna steak.</li>
</ol>
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