Broiled Tuna Steaks
Serving Size: 4
Ingredients:
4 fresh tuna steaks, 1 ½ lbs.
salt and pepper, to taste
2 teaspoons paprika
3 tablespoons unsalted butter, melted
Directions:
1. Turn oven on broil, hi setting.
2. In a small mixing bowl combine salt, pepper, and paprika.
3. Sprinkle mixture over both sides of the steaks.
4. Brush both sides with half of the butter.
5. Place fish on broiler pan. The tops of the fish should be about 4 inches from the heat. Broil for 5 minutes. Brush with butter. Gently turn them over. Brush with butter. Broil for an additional 5 minutes.
Teriyaki Tuna Steaks
Serving Size: 4
Ingredients:
4 fresh tuna steaks, 1 inch thick
2 tablespoons orange juice
½ cup soy sauce
1 tablespoon olive oil
1 tablespoon sake
1 teaspoon fresh ginger, grated
1 teaspoon honey
1 garlic clove, minced
Directions:
- In a medium mixing bowl combine all ingredients, except for the tuna, whisk until smooth.
- Place tuna steaks in a shallow dish. Pour marinade on top. Cover and marinate for a ½ hour at room temperature or in the refrigerator for 2 hours.
- Remove tuna from dish, reserving marinade. Place steaks on a greased broiler pan. Brush steaks with some of the marinade. Broil 1 side of the tuna for 5 minutes. Turn fish over, brush on marinade, and broil for additional 4 minutes or until fish flakes easily.
