Honey Mustard Marinade on Fresh Tuna Steak

Serving Size: 4

Ingredients:
  4 fresh tuna steaks
  2 tablespoons dijon honey mustard
  2 teaspoons soy sauce
  2 tablespoons rice wine vinegar

Directions:

1. Place tuna steaks in a shallow glass dish.
2. In a medium mixing bowl combine mustard, soy sauce and vinegar. Whisk until smooth.
3. Cover tuna steaks with marinade.
4. Cover and place in refrigerator for 1 hour.
5. Preheat grill.
6. Remove from marinade. Grill over hot coals for 4-5 minutes each side.
7. Do not overcook!

Grilled Fresh Tuna Steak with Steamed Spinach

Serving Size: 4

Ingredients:
4 fresh tuna steaks
1 teaspoon cornstarch
½ cup rice vinegar
½ cup soy sauce
3 tablespoons sesame oil
1 lb. spinach leaves, stemmed
1 cup basmati rice, steamed

Directions:
1. In small mixing bowl combine cornstarch and rice vinegar. Whisk until smooth.
2. In a medium skillet pour in soy sauce over medium heat. Stir in vinegar mixture. Simmer until it begins to thicken.
3. In a vegetable steamer, steam spinach. Do not overcook.
4. Meanwhile, rub both sides of tuna steaks with sesame oil. Grill over hot coals about 5 minutes on each side.
5. Serve on top of spinach leaves and steamed rice.