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	<title>Fresh Tuna Steak Recipes &#187; Sea Salt</title>
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	<description>Fresh Tuna Steak Recipes</description>
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		<title>Fresh Oven-Baked Tuna Steaks with Artichokes</title>
		<link>http://www.freshtunasteakrecipes.com/41/fresh-oven-baked-tuna-steaks-with-artichokes/</link>
		<comments>http://www.freshtunasteakrecipes.com/41/fresh-oven-baked-tuna-steaks-with-artichokes/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:39:00 +0000</pubDate>
		<dc:creator>cj</dc:creator>
				<category><![CDATA[fresh tuna steak]]></category>
		<category><![CDATA[fresh tuna steak recipes]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[bread crumbes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oven-baked]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[Sea Salt]]></category>

		<guid isPermaLink="false">http://www.freshtunasteakrecipes.com/?p=41</guid>
		<description><![CDATA[
photo by kangster
Serving Size: 4
Ingredients:
4 fresh tuna steaks
2 large eggs
1 tablespoon milk
3 tablespoons bread crumbs
1/4 cup olive oil
2 large garlic cloves, minced
6 large marinated artichoke hearts, reserving marinade
sea salt and fresh ground pepper, to taste
1 tablespoon fresh parsley, finely chopped
Directions:
1. In small mixing bowl combine eggs and milk, whick until smooth.
2. In another small bowl [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-69" title="Artichokes with Tuna Steaks" src="http://www.freshtunasteakrecipes.com/wp-content/uploads/2009/08/tuna-steak-with-artichokes-300x200.jpg" alt="Artichokes with Tuna Steaks" width="210" height="140" /></p>
<p><em>photo by kangster</em></p>
<p>Serving Size: 4</p>
<p>Ingredients:<br />
4 fresh tuna steaks<br />
2 large eggs<br />
1 tablespoon milk<br />
3 tablespoons bread crumbs<span id="more-41"></span><br />
1/4 cup olive oil<br />
2 large garlic cloves, minced<br />
6 large marinated artichoke hearts, reserving marinade<br />
sea salt and fresh ground pepper, to taste<br />
1 tablespoon fresh parsley, finely chopped</p>
<p>Directions:<br />
1. In small mixing bowl combine eggs and milk, whick until smooth.<br />
2. In another small bowl combine bread crumbs, salt and pepper.<br />
3. In a large skillet add olive oil over medium-high heat. Preheat oven to 350 degrees.<br />
4. Dredge tuna steaks in egg, then dip in crumb mixture on both sides.<br />
5. Saute steaks in oil, 2-3 minutes each side.<br />
6. Place steaks in glass baking dish. Drizzle some of the artichoke marinade over steaks and place artichokes next to the steaks.<br />
7. Bake for 20 minutes. Garnish with parsley.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Fresh Tuna Steaks with Garlic and Ginger</title>
		<link>http://www.freshtunasteakrecipes.com/37/fresh-tuna-steaks-with-garlic-and-ginger/</link>
		<comments>http://www.freshtunasteakrecipes.com/37/fresh-tuna-steaks-with-garlic-and-ginger/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 19:36:10 +0000</pubDate>
		<dc:creator>cj</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fresh tuna steak]]></category>
		<category><![CDATA[fresh tuna steak recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Sea Salt]]></category>

		<guid isPermaLink="false">http://www.freshtunasteakrecipes.com/?p=37</guid>
		<description><![CDATA[
photo by Ben Terrett

Serving Size: 4

Ingredients:
4 fresh tuna steaks
2 tablespoons sesame oil
2 tablespoons rice wine vinegar
¼ cup soy sauce
1 tablespoon garlic, minced
1 tablespoon fresh ginger, minced
1 scallion, sliced
sea salt and fresh ground pepper, to taste
olive oil

Directions:
1. In a medium mixing bowl combine sesame oil, vinegar, soy sauce, garlic, ginger, and scallion. Whisk until smooth.
2. In [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt; text-align: justify;"><img class="alignleft size-medium wp-image-76" title="Tuna Steak with Garlic and Ginger" src="http://www.freshtunasteakrecipes.com/wp-content/uploads/2009/04/tuna-steak-garlic-and-ginger-300x192.jpg" alt="Tuna Steak with Garlic and Ginger" width="210" height="134" /></p>
<p style="margin: 0in 0in 0pt; text-align: justify;"><em>photo by Ben Terrett</em></p>
<p style="margin: 0in 0in 0pt; text-align: justify;">
<p style="margin: 0in 0in 0pt; text-align: justify;">Serving Size: 4</p>
<p style="margin: 0in 0in 0pt; text-align: justify;">
<p style="margin: 0in 0in 0pt; text-align: justify;">Ingredients:<br />
4 fresh tuna steaks<br />
2 tablespoons sesame oil<br />
2 tablespoons rice wine vinegar<span id="more-37"></span><br />
¼ cup soy sauce<br />
1 tablespoon garlic, minced<br />
1 tablespoon fresh ginger, minced<br />
1 scallion, sliced<br />
sea salt and fresh ground pepper, to taste<br />
olive oil</p>
<p style="margin: 0in 0in 0pt; text-align: justify;">
<p style="margin: 0in 0in 0pt; text-align: justify;">Directions:<br />
1. In a medium mixing bowl combine sesame oil, vinegar, soy sauce, garlic, ginger, and scallion. Whisk until smooth.<br />
2. In a shallow dish place tuna steaks.<br />
3. Pour mixture on top of the steaks. Marinate for 30 in refrigerator.<br />
4. Preheat grill. Brush grill with olive oil.<br />
5. Remove fish and sprinkle both side with sea salt and pepper.<br />
6. Grill tuna steaks over high heat, 4-5 minutes on each side or until cooked thoroughly.</p>
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		</item>
		<item>
		<title>Grilled Bourbon Tuna Steaks</title>
		<link>http://www.freshtunasteakrecipes.com/34/grilled-bourbon-fresh-tuna-steaks/</link>
		<comments>http://www.freshtunasteakrecipes.com/34/grilled-bourbon-fresh-tuna-steaks/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 19:22:28 +0000</pubDate>
		<dc:creator>cj</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fresh tuna steak]]></category>
		<category><![CDATA[fresh tuna steak recipes]]></category>
		<category><![CDATA[bourbon]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[marinate]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[Sea Salt]]></category>

		<guid isPermaLink="false">http://www.freshtunasteakrecipes.com/?p=34</guid>
		<description><![CDATA[
photo by drp

Serving Size: 4

Ingredients:
4 fresh tuna steaks
1 cup bourbon
sea salt and fresh ground pepper, to taste
olive oil

Directions:
1. Place fish in a shallow glass dish. Pour bourbon on top of the fish and let marinate 1 hour at room temperature.
2. Preheat the grill. Brush the grill with olive oil.
3. Remove steaks from the marinade, pat [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt; text-align: justify;"><img class="alignleft size-medium wp-image-79" title="Bourbon Sauce" src="http://www.freshtunasteakrecipes.com/wp-content/uploads/2009/04/bourbon-sauce-224x300.jpg" alt="Bourbon Sauce" width="202" height="270" /></p>
<p><em>photo by drp</em></p>
<p style="margin: 0in 0in 0pt; text-align: justify;">
<p style="margin: 0in 0in 0pt; text-align: justify;">Serving Size: 4</p>
<p style="margin: 0in 0in 0pt; text-align: justify;">
<p style="margin: 0in 0in 0pt; text-align: justify;">Ingredients:<br />
4 fresh tuna steaks<br />
1 cup bourbon<br />
sea salt and fresh ground pepper, to taste<br />
olive oil</p>
<p style="margin: 0in 0in 0pt; text-align: justify;">
<p style="margin: 0in 0in 0pt; text-align: justify;">Directions:<br />
1. Place fish in a shallow glass dish. Pour bourbon on top of the fish and let marinate 1 hour at room temperature.<span id="more-34"></span><br />
2. Preheat the grill. Brush the grill with olive oil.<br />
3. Remove steaks from the marinade, pat them dry. Brush them lightly with olive oil. Sprinkle both sides with sea salt and pepper.<br />
4. Place on grill over high heat. Grill for 4-5 minutes on each side or until cooked thoroughly.</p>
]]></content:encoded>
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