Sesame Seared Ahi Tuna
Ingredients:
1 1/2 lbs fresh ahi tuna steaks
1/4 cup soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1/2 cup sesame seeds
1 tablespoon olive oil Read more
Honey Mustard Marinade on Fresh Tuna Steak
photo by sassyradish
Serving Size: 4
Ingredients:
4 fresh tuna steaks
2 tablespoons dijon honey mustard
2 teaspoons soy sauce
2 tablespoons rice wine vinegar Read more
Sweet and Sour Tuna Steak Stir-Fry
Serving Size: 4
Ingredients:
1 lb. fresh tuna steaks, cubed
1 15 oz. can pineapple chunks, reserve juice
3 tablespoons vinegar
3 tablespoons orange juice
¼ cup brown sugar
¼ cup soy sauce
¼ cup catsup
2 tablespoons corn starch
2 tablespoons olive oil
1 medium green pepper, cubed
Directions:
- Drain can of pineapples, reserving ¾ cup juice.
- In a medium mixing bowl combine reserved juice, vinegar, orange juice, brown sugar, soy sauce, catsup and corn starch. Whisk until smooth. Set aside.
- In a wok or large skillet add the olive oil in over high heat. Once hot add fish, cook for 3-5 minutes or until flakey. Remove and set aside.
- Stir sauce into wok, cook until it begins to thicken. Add green pepper and pineapple, cook for 3 minutes. Then add fish back in. Cook for 1 additional minute.
- Serve over steamed rice.